Deep Tissue massage focuses on deep muscles and fascia – the tissue that surrounds and binds individual muscles in place with joints and tendons. Physical and psychological tensions can be held at this level and expert release gives way to improved posture, recovery from injury and a sense of relaxation and well-being.
Clinical studies have proven that deep-tissue massage can lower blood pressure, reduce stress-hormone levels and boost the release of mood enhancing hormones oxytocin and serotonin.
It is recommended to rest for a day or two after a deep-tissue massage to allow the benefits to fully permeate the body, unravelling even deeper tensions as they do so. Working at such a level requires training, expertise and sensitivity to each patient’s needs.
Book a massage at our central London clinic and feel the benefits yourself.